The Relationship Center Blog, written by relationship expert, Kim Olver, covers topics as it relates to relationships with the important people in your life and the most important one of all.. the one with yourself.
Safety and Security and Self-Care
Practicing self-care starts with getting enough sleep, drinking enough water, eating healthy and exercising often, but it goes far beyond that. From a Choice Theory® perspective, self-care involves making sure all five of your basic needs are satisfied: Safety &...
Love yourself more than you
There are some major misconceptions in the area of couple relationships. People often think when two people commit to an exclusive relationship, “Two become one.” This is a nice, romantic sentiment, but I can’t figure out how it happens. Two people are still two...
The Psychology of Weight Loss
There are all kinds of information available about weight loss. If people have access to this information, then why is losing weight so difficult? For those of us who have added some extra weight, the answer is relatively simple: we need to eat healthier and exercise...
2018 Lessons Learned
My life has been very full in 2018. I have been focused on the lessons, and I realize there are many when you are open and seeking them. Here are some of the things I learned or were reminded of in 2018: I am enough. I am worthy. I am imperfectly perfect. While...
Goal Attainment: What Would You Have to Give Up?
December is almost over, and some of you are already contemplating what you want to accomplish in the year ahead and reflecting about how you’ll need to adjust your course to do so. Throughout my experience as a coach, many of my clients set very clear intentions for...
Happy Holidays
This holiday season, my two seven-year-old grandsons shared with me the meaning of Christmas from their perspectives. Logan told me he discovered the real meaning of Christmas. When I asked him what it was, he responded, “It’s not about the presents. It’s really about...
Helping people get along better with the important people in their lives, including themselves, at home and at work.
© The Relationship Center
What are people saying...
LiaI really appreciate you and what you are doing for this world. It has truly inspired me. I started Choice Theory thinking that it is just another theory to learn. Instead it has put me on a journey to self discovery and more. It feels like a roller coaster ride and the past 4 days has shown me how to enjoy that ride. It would not have been possible without having gone through a great and empowering training with you.
SylvesterRelationships are difficult and in those tough times , Kim’s insight and wisdom have helped me to become the parent, husband, and friend that I want to be. It is a blessing to have someone that provides you the balance you need to evolve. I now realize that it’s not about being who “they” want you to be but being the best YOU that you can be…Thanks Kim!
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