by Kim Olver | Jun 24, 2020 | Grief and Loss, Mental Health
G.L.O.W. stands for gifts, lessons, opportunities and wisdom. Post Traumatic Stress Disorder (PTSD) Awareness Day is celebrated on June 27th. However, I don’t include the word ‘disorder’ when I talk about Post Traumatic Stress. It is not a disorder to experience... 
by Kim Olver | Sep 6, 2018 | Choice Theory, Grief and Loss, Mental Health, Self-Development, Self-growth
When someone we love dies, it triggers a grief process that everyone experiences. It’s best described by Elizabeth Kublar-Ross in her book, On Death and Dying. In it, she discusses the five stages that people go through: denial and isolation, anger, bargaining,... by Kim Olver | Oct 25, 2017 | Grief and Loss
When someone we love dies, we go through a grief process that was best described by Elizabeth Kublar-Ross in her book, On Death and Dying. This process is made up of five stages—denial and isolation, anger, bargaining, depression, and acceptance. These stages can... 
by Kim Olver | Oct 18, 2017 | Grief and Loss
Starting over after the loss of a loved one is a monumental task that can feel overwhelming at times. Whether there has been a death, a divorce, or a separation from a friend, rebuilding your life is usually is necessary. Shock and denial are normally initial... by Kim Olver | May 31, 2017 | Grief and Loss, Relationships
Is love a feeling or is it a choice? What if it’s a value or a behavior? It can be all of those things. Typically, when you decide you want a divorce, you are no longer “feeling” love toward or from your spouse, but love is so much more than the “feeling.” You can... by Kim Olver | May 17, 2017 | Grief and Loss, Relationships
When your spouse has had an affair, it can be a serious trauma for you. People who have experienced this betrayal need to seriously consider whether or not the benefits of their marriage outweigh the effort involved in moving beyond the affair. If you have been the... 
