Wellness: Finding total balance

Wellness: Finding total balance

When most people speak about professional wellness, they talk about work/life balance. I think this is a superficial distinction. Work is a part of life so it’s all life. It’s about total balance, but not between work and life. In order to have wellness, personal or...
PTSD: Reducing the Stigma

PTSD: Reducing the Stigma

Those of you who follow my work know that I often stand on a soapbox regarding post-traumatic stress. You may have heard me make the case for not calling it a disorder, or you might have read about, what I call, post-traumatic GLOW. Today, I want to talk about...
Mental Health Today

Mental Health Today

As someone with almost 40 years of experience in the field of mental health, I continue to watch disturbing trends. As long as the medical model of mental illness is the gold standard of best practice, we are doomed to fail. First, I’d like to say that mental health...

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