Mental Freedom: Start Here

Mental Freedom: Start Here

Mental Freedom: “Free your mind, open your heart and transform your life.” You may have noticed my tag line at The Relationship Center. I want to share what I’ve discovered about how to free your mind. Our minds are filled with rules, beliefs, values and other...
Mental Health: An Alternative Narrative

Mental Health: An Alternative Narrative

Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. Since the month of May, and specifically the week of May 18, is Mental Health Awareness Month, it’s time for the general public to learn about the...
Trauma Awareness and Coronavirus

Trauma Awareness and Coronavirus

Since May is Trauma Awareness Month, it only seems right to examine the trauma essential workers are experiencing as they navigate their jobs during this coronavirus outbreak. As states are beginning to relax restrictions to get the economy moving, many of those on...

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