by Kim Olver | Jul 15, 2020 | Mental Health, Self-care, Self-Development
Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. Social Wellness: How are you doing during COVID-19? Social relationships are vital for our mental health and wellbeing; research shows they can even...
by Kim Olver | Jun 24, 2020 | Grief and Loss, Mental Health
G.L.O.W. stands for gifts, lessons, opportunities and wisdom. Post Traumatic Stress Disorder (PTSD) Awareness Day is celebrated on June 27th. However, I don’t include the word ‘disorder’ when I talk about Post Traumatic Stress. It is not a disorder to experience...
by Kim Olver | May 27, 2020 | mental freedom, Mental Health
Mental Freedom: “Free your mind, open your heart and transform your life.” You may have noticed my tag line at The Relationship Center. I want to share what I’ve discovered about how to free your mind. Our minds are filled with rules, beliefs, values and other...
by Kim Olver | May 20, 2020 | Mental Health
Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. Since the month of May, and specifically the week of May 18, is Mental Health Awareness Month, it’s time for the general public to learn about the...
by Kim Olver | May 13, 2020 | Mental Health
Since May is Trauma Awareness Month, it only seems right to examine the trauma essential workers are experiencing as they navigate their jobs during this coronavirus outbreak. As states are beginning to relax restrictions to get the economy moving, many of those on...
by Kim Olver | Apr 8, 2020 | Mental Health, Relationships, Self-care
I intended to write about something other than coronavirus this week, but as the severity of the situation drastically increased, I feel compelled to write about the reality of most people in the world. I find it interesting how the world’s reaction to coronavirus...
