Family is Foundational

Family is Foundational

What does the word ‘family’ mean to you? For some people, the word conjures up feelings of comfort, protection and love. For others, it may conjure up feelings of lacking, unpredictability and fear. There are those family members we share DNA with and family we choose...
Teenagers-How to Reduce the Battles

Teenagers-How to Reduce the Battles

As parents, disciplining teenagers can feel like a constant struggle. However, I believe most of the issue lies in how we identify the problems we often perceive as harmful in our teenagers. There are three major factors to consider. When children enter their...
Overactive Kids

Overactive Kids

Parents can often feel overwhelmed by overenergetic kids. Most of the questions I receive can be categorized in three ways: kids and ADHD, kids and anger management, and kids and screen time. Kids and ADHD There seems to be a big trend here in the US of medicating our...
Teenagers-How to Reduce the Battles

Parenting: Succeed by Letting Go of Control

Parenting can often feel like you’re in a constant battle with your child. As humans, we are all born with five basic needs that we spend our lives trying to satisfy: survival, love & belonging, power, freedom, and fun. In the mostly unpredictable rollercoaster...

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