Connection & Self-Care

Connection & Self-Care

In my series on basic needs and self-care, I saved the best for last. I think Connection is the best—probably because it’s my highest personal need, but also because, out of the five needs, its fulfillment is the most important to your overall well-being. Everyone...
Finding Balance in Relationships

Finding Balance in Relationships

One of man’s biggest internal struggles is the conflicting needs of independence and connection. They seem to be mutually exclusive. How can you have independence and be connected at the same time? This struggle rages within individuals daily. Multiply that...

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