by Kim Olver | Jun 30, 2021 | Mental Health, Self-care, Self-growth
When most people speak about professional wellness, they talk about work/life balance. I think this is a superficial distinction. Work is a part of life so it’s all life. It’s about total balance, but not between work and life. In order to have wellness, personal or...
by Kim Olver | Jun 16, 2021 | Self-care
Since June is Beautiful in Your Skin month, I would like to discuss the rise in plastic surgery. I recently learned that the American Academy of Facial Plastic and Reconstructive Surgery has reported that surgery has significantly increased while nonsurgical...
by Kim Olver | Apr 28, 2021 | Relationships, Self-care
Do you know someone who seems bigger than life, is able to leap tall buildings in a single bound and is stronger than forged steel? Sometimes we attribute superhero qualities to the people in our lives because of how we feel when we are with them or because of what...
by Kim Olver | Apr 14, 2021 | mental freedom, Self-care
Stress is something we can’t seem to avoid. We have relationship, financial, work and health stressors everywhere, and that’s before factoring in the current pandemic which has, to date, killed 554,000 people in the U.S. alone. That’s a ton of stress. Why do some...
by Kim Olver | Mar 24, 2021 | Self-care
The third week of March has been designated National Introverts Week. In honor of that, I am hoping to shed some light on what it’s like to be an extrovert who interacts a lot with introverts. Being quite an extreme example of an extrovert, I never understood...
by Kim Olver | Jan 27, 2021 | Self-care, Self-Development
January has been designated Self-Love Month. How would you define self-love? How do you know you’re doing it right, or even working toward it? These are the questions I was asking myself before I wrote Choosing Me Now. I know what it feels like to be in love with...
