by Kim Olver | Apr 22, 2020 | Relationships, Self-care
Well, what do you know—it is Stress Awareness Month in the middle of the coronavirus pandemic. What could be more stressful than a crisis with no end in sight? Of course, it’s bringing stress into our awareness in a big way. What is stress, really? Of course, we all...
by Kim Olver | Apr 8, 2020 | Mental Health, Relationships, Self-care
I intended to write about something other than coronavirus this week, but as the severity of the situation drastically increased, I feel compelled to write about the reality of most people in the world. I find it interesting how the world’s reaction to coronavirus...
by Kim Olver | Mar 11, 2020 | gratitude, Mental Health, radical responsibility, Relationships, RRAA, Self-care, Self-Development, Self-growth
I am so excited about launching the Radical Responsibility and Awesome Appreciation Movement. We are gaining momentum and are about a quarter of the way to where I want to be before takeoff. I spend a good bit of time talking about it. The last time I rode in an Uber,...
by Kim Olver | Jan 15, 2020 | Self-care, Self-Development, Self-growth
Most people define wealth financially by measuring net worth, investment accounts, salary, IRAs, real estate properties and so on. With financial wealth comes a lifestyle with all its trappings. But what real value does that have if you have no one to love or be loved...
by Kim Olver | Aug 7, 2019 | Self-care, Self-Development, Self-growth
Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these I once read an article that described research that showed journaling could be just as effective as therapy. As a therapist, naturally, I didn’t want...
by Kim Olver | Jun 19, 2019 | Mental Health, Relationships, Self-care, Self-Development, Self-growth
Did you know June is Post Traumatic Stress Disorder (PTSD) month? When Choice Theory and Dr. Glassser’s views on mental health, I often use PTS as an example. No, that wasn’t a typo—I will never refer to PTS as a disorder. When people experience a seriously traumatic...
