Superhero: Healthy Worship

Superhero: Healthy Worship

Do you know someone who seems bigger than life, is able to leap tall buildings in a single bound and is stronger than forged steel? Sometimes we attribute superhero qualities to the people in our lives because of how we feel when we are with them or because of what...
Stress Awareness and Resilience

Stress Awareness and Resilience

Stress is something we can’t seem to avoid. We have relationship, financial, work and health stressors everywhere, and that’s before factoring in the current pandemic which has, to date, killed 554,000 people in the U.S. alone. That’s a ton of stress. Why do some...
Introverts: Understand and Celebrate

Introverts: Understand and Celebrate

The third week of March has been designated National Introverts Week. In honor of that, I am hoping to shed some light on what it’s like to be an extrovert who interacts a lot with introverts. Being quite an extreme example of an extrovert, I never understood...
Self-Love: What is it Anyway?

Self-Love: What is it Anyway?

January has been designated Self-Love Month. How would you define self-love? How do you know you’re doing it right, or even working toward it? These are the questions I was asking myself before I wrote Choosing Me Now. I know what it feels like to be in love with...
Insurrection: Your Hunt for Happiness

Insurrection: Your Hunt for Happiness

I find it ironic that the week of January 19 to 25 is called Hunt for Happiness Week. Who, here in the United States, is hunting for happiness when we’re all embroiled in our current political situation on one side or the other? How can people be happy when we just...

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