by Kim Olver | Jan 20, 2021 | Self-care, Self-growth
I find it ironic that the week of January 19 to 25 is called Hunt for Happiness Week. Who, here in the United States, is hunting for happiness when we’re all embroiled in our current political situation on one side or the other? How can people be happy when we just...
by Kim Olver | Dec 2, 2020 | goal setting & attainment, Self-care, Self-Development, Self-growth
When it comes to setting goals, most people tend to focus on the areas society urges and expects us to without regard for what’s truly important to us. I’m proposing that this a flawed path toward goal attainment. People need to consider their five basic needs: which...
by Kim Olver | Aug 12, 2020 | Self-care, Self-Development
Another designation for the month of August asks us, “What Will Be Your Legacy?” I attribute the natural desire to leave a legacy to the basic human need for Significance. Everyone wants to have an impact, to make a difference and to leave something of themselves...
by Kim Olver | Jul 15, 2020 | Mental Health, Self-care, Self-Development
Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. Social Wellness: How are you doing during COVID-19? Social relationships are vital for our mental health and wellbeing; research shows they can even...
by Kim Olver | Apr 22, 2020 | Relationships, Self-care
Well, what do you know—it is Stress Awareness Month in the middle of the coronavirus pandemic. What could be more stressful than a crisis with no end in sight? Of course, it’s bringing stress into our awareness in a big way. What is stress, really? Of course, we all...
by Kim Olver | Apr 8, 2020 | Mental Health, Relationships, Self-care
I intended to write about something other than coronavirus this week, but as the severity of the situation drastically increased, I feel compelled to write about the reality of most people in the world. I find it interesting how the world’s reaction to coronavirus...
