by Denise Daub | Feb 17, 2021 | Self-Development, Self-growth
February is International Boost Self-Esteem Month. Normally, I would complain that it’s the shortest month of the year, but I actually like that’s it’s in February. Most people start off a new year with renewed energy for what lies ahead. They set their goals, make...
by Kim Olver | Jan 27, 2021 | Self-care, Self-Development
January has been designated Self-Love Month. How would you define self-love? How do you know you’re doing it right, or even working toward it? These are the questions I was asking myself before I wrote Choosing Me Now. I know what it feels like to be in love with...
by Kim Olver | Jan 6, 2021 | Self-Development, Self-growth, Weight Loss
The first week of January has been dubbed Diet Resolution Week. Losing weight is one of the most popular New Year’s Resolutions, along with eating healthier and getting fit. In your plan for 2021, try including some of the following: 1. Determine your why. Before you...
by Kim Olver | Dec 30, 2020 | Self-Development, Self-growth
2020 was a helluva year. Most people are looking forward to 2021 so they can put 2020 in their rearview mirror. I don’t blame them… I’m ready to leave 2020 in the dust also, but not before I examine the year for lessons learned because there were many. Most of you who...
by Kim Olver | Dec 16, 2020 | Choice Theory, mental freedom, Self-Development, Self-growth
It’s no secret that 2020 has been a challenging year for many people. A lot of folks are hurting physically, financially and mentally because of the pandemic, and yet, Giving Tuesday 2020 was a huge success. GivingTuesday.org estimated that 34.8 million people...
by Kim Olver | Dec 2, 2020 | goal setting & attainment, Self-care, Self-Development, Self-growth
When it comes to setting goals, most people tend to focus on the areas society urges and expects us to without regard for what’s truly important to us. I’m proposing that this a flawed path toward goal attainment. People need to consider their five basic needs: which...