by Kim Olver | Jul 27, 2021 | Self-Development, Self-growth
July is considered National Anti-Boredom Month. The idea is to identify what “makes” you bored and devise ways to combat it. The problem, from a Choice Theory® perspective, is that nothing can “make” you bored. If you are experiencing boredom, you may want to ask...
by Kim Olver | Jul 7, 2021 | mental freedom, Mental Health, Relationships, Self-Development
July 7 is Global Forgiveness Day. It was created in 1994 by the Christian Embassy of Christ’s Ambassadors, but forgiveness applies to all people regardless of religion. It is a day to inspire the act and receiving of forgiveness. If you are seeking spiritual or...
by Kim Olver | Mar 10, 2021 | Goals, Mental Health, Self-Development, Self-growth
Is procrastination as bad as you think it is? Does it help you or cause you problems? That depends. Sometimes procrastination can help: Do you find yourself procrastinating often? Do you make your deadlines? Do you find when you have lots of time to get something...
by Denise Daub | Feb 17, 2021 | Self-Development, Self-growth
February is International Boost Self-Esteem Month. Normally, I would complain that it’s the shortest month of the year, but I actually like that’s it’s in February. Most people start off a new year with renewed energy for what lies ahead. They set their goals, make...
by Kim Olver | Jan 27, 2021 | Self-care, Self-Development
January has been designated Self-Love Month. How would you define self-love? How do you know you’re doing it right, or even working toward it? These are the questions I was asking myself before I wrote Choosing Me Now. I know what it feels like to be in love with...
by Kim Olver | Jan 6, 2021 | Self-Development, Self-growth, Weight Loss
The first week of January has been dubbed Diet Resolution Week. Losing weight is one of the most popular New Year’s Resolutions, along with eating healthier and getting fit. In your plan for 2021, try including some of the following: 1. Determine your why. Before you...
