Significance and Self-Care

Significance and Self-Care

Our need for Significance is the focus this week in my series on self-care in anticipation of the publishing of my forthcoming book, Choosing Me Now . You will find the blog Safety & Security and Self-Care. Self-care is more than just taking care of our physical...
Do You Have a Book in You?

Do You Have a Book in You?

There is a quote by Margaret Wheatley that says, “It’s hard to hate someone who’s story you know,” and I believe everyone has a story. Yes, everyone, even you! While you may think your life isn’t very interesting and nothing has ever happened to you, that in and of...
2018 Lessons Learned

2018 Lessons Learned

My life has been very full in 2018. I have been focused on the lessons, and I realize there are many when you are open and seeking them. Here are some of the things I learned or were reminded of in 2018: I am enough. I am worthy. I am imperfectly perfect. While...

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