Self-Awareness Improvement

Self-Awareness Improvement

Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these September has been dubbed Self-Awareness Month, but what exactly does self-awareness mean? You might know when someone has it, and it’s rather obvious...
Forgiveness Benefits You Most

Forgiveness Benefits You Most

In honor of yesterday’s Global Forgiveness Day, I wanted to write about the importance of forgiveness. One of the components of Mental Freedom is the concept of Unconditional Trust. If you know about this concept, you know I started it as the Unconditional Trust...
Rebuild Your Life Month

Rebuild Your Life Month

June is designated Rebuild Your Life Month. Have you ever had your life in such a state you felt the need to rebuild it? I rebuilt my life after marriage, after becoming a mom, when my husband died, when my children left home and when I moved 800 miles away and...
Happy People: 23 Characteristics

Happy People: 23 Characteristics

People are often on a quest to be happier but don’t have a plan for how to get there. I know there are some of you with introspective time on your hands these days might be interested in this list. In the work I do coaching people in the application of Choice Theory,...

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