by Kim Olver | Apr 24, 2019 | Relationships, Self-care, Self-Development, Self-growth
Since April is Stress Awareness Month, I’ll share some things you can do to stress less in your life. Relax: Relaxing is not something that comes easily in our fast-paced, technology-driven world. With a computer in virtually every hand, it is challenging to...
by Kim Olver | Apr 10, 2019 | Mental Health, Relationships, Self-care, Self-Development, Self-growth
This is the next installment of my blog series on Strategic Self-Care. Despite being contained within the standard dialogue about self-care, Joy encompasses more than getting mani-pedis, going shopping and getting enough rest. You can find my previous blogs in this...
by Kim Olver | Apr 3, 2019 | Self-care, Self-Development, Self-growth
Did you know, if you don’t like the emotions you are experiencing or your current state of health, you can indirectly affect change by changing your actions and thoughts? I am not a physician or a psychiatrist; my degree is in counseling. However, it doesn’t take a...
by Kim Olver | Mar 27, 2019 | Choice Theory, Relationships, Self-care, Self-Development, Self-growth
If you are following my blogs on Strategic Self-Care, then you already know I have an unconventional, Choice Theory approach to the topic, which will be revealed in my forthcoming book, Choosing Me Now, out on Amazon June 4. It will be available for preorder on May...
by Kim Olver | Mar 13, 2019 | Self-care, Self-Development, Self-growth
Our need for Significance is the focus this week in my series on self-care in anticipation of the publishing of my forthcoming book, Choosing Me Now . You will find the blog Safety & Security and Self-Care. Self-care is more than just taking care of our physical...
by Kim Olver | Mar 6, 2019 | Relationships, Self-Development, Self-growth
I’m sure you are all familiar with the concept of loving yourself first. If you don’t love yourself, how can you love someone else? You can’t give away what you don’t have. Too often, we put our relationships with others before the most important one we’ll ever have:...
