Journaling: A Dozen Benefits

Journaling: A Dozen Benefits

I once read an article that described research that showed journaling could be just as effective as therapy. As a therapist, naturally, I didn’t want to believe that, but I always remembered it. I’ve also appreciated how journaling has benefited me and most of my...

Choosing Me Now

Choosing Me Now – While You Care for Everyone Else, Who is Caring for You? If you understand the value of self-care but fail to do it consistently, then it’s time to create a system of wholistic, strategic self-care. We all need to practice self-care, especially...

CMN Book Promo

Choosing Me Now Book Launch Thank you for supporting me in my book launch for Choosing Me Now. The actual book launch date is Tuesday, June 4. You may post the images and text below to any of your social media platforms up to the end of the day on June 4 here in the...

Choosing Me Now Bonuses

Thank you for your purchase. Here are the links to your bonuses: Use coupon code 100OFF for $100 off Choice Theory & Reality Therapy Training. Use coupon code COACH20 for 20% off personal coaching with Kim (up to $375 Value) Membership in the Choosing Me Now Book...

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