Radical Acceptance

Question: These days, therapists are into mindfulness and radical acceptance, especially in DBT for Borderline Disorder. I am looking for someone to interview via email about radical acceptance of a different sort–accepting that a partner has a personality...

5 Tips to Strengthen Your Relationship

Today I was asked for five tips for improving the love between spouses but I would extend my answer to any loving, committed relationship. 1. Love as if this could be your partner's last day on earth. If you always love your partner as if today could be his or her...

Healthy Friendships

Today I thought we'd talk about the friend to friend relationship. Included in this category are healthy intimate relationships, as well. When you are in a friend/friend relationship, external control is practically never external used. If you were to use external...

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