by Kim Olver | Aug 19, 2020 | mental freedom
Appreciation for the G.L.O.W. is a four-step process that helps you on your path to Mental Freedom. Each month, I have been dedicating one of my blog posts to my new Mental Freedom Process. This month, I’d like to expand the concept of Appreciation that can come after... 
by Kim Olver | Apr 22, 2020 | Relationships, Self-care
Well, what do you know—it is Stress Awareness Month in the middle of the coronavirus pandemic. What could be more stressful than a crisis with no end in sight? Of course, it’s bringing stress into our awareness in a big way. What is stress, really? Of course, we all... 
by Kim Olver | Apr 8, 2020 | Mental Health, Relationships, Self-care
I intended to write about something other than coronavirus this week, but as the severity of the situation drastically increased, I feel compelled to write about the reality of most people in the world. I find it interesting how the world’s reaction to coronavirus... 
by Kim Olver | Oct 11, 2018 | Relationships, Self-Development, Self-growth
It doesn’t seem to matter whether I’m working with someone involved in a relationship or someone who has just left one. When people come to me for help with their relationships, I hear a lot of complaining, blaming, and criticizing with very little understanding,... by Kim Olver | Jul 19, 2017 | Relationships
Do you find yourself angry often? Do other people know how to set you off? Do you find yourself often annoyed with what other people are doing? Are there certain people in your life that know how to push your buttons? Are there certain things that are hot issues for... 
