Money Management & Choice Theory

Money Management & Choice Theory

The holiday season is upon us. For many, it adds financial stress to the other stressful things associated with the holidays. While browsing social media, I found a meme that read: Debt keeps you paying for your past so that you never get to invest in your future....
Children-Runaway Prevention

Children-Runaway Prevention

November is National Runaway Prevention Month. No one wants to hear of children running away from home and it’s an incredibly complex issue. Some teens run because they are being abused at home. Others run because they have been tempted by freedom. Some run to be with...
Balance Awareness in Mental Health

Balance Awareness in Mental Health

This is International Balance Awareness Week, created to raise awareness about the difficulties people face with disorders that affect their physical balance. Today, though, I’d like to discuss balance of a different kind: balance awareness in mental health. When I...
Healthy Relationships: Knowing When to Stay

Healthy Relationships: Knowing When to Stay

A Healthy Relationship …what does that look like? As a relationship counselor, one of the biggest problems I see is that people in relationships are under the mistaken impression that their partner is supposed to meet their needs for them. This stems from the...

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