Civility: a Win

Civility: a Win

Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these Civility -Where is it? The month of August, deemed Win with Civility Month, promotes and celebrates taking the high road. Everywhere I look these...
Connection & Self-Care

Connection & Self-Care

In my series on basic needs and self-care, I saved the best for last. I think Connection is the best—probably because it’s my highest personal need, but also because, out of the five needs, its fulfillment is the most important to your overall well-being. Everyone...
Self-Sabotage & You

Self-Sabotage & You

I have been a coach for a group of high-significance people who are writing books, and almost each person experienced self-sabotage at some point along the way. The self-sabotage comes from stories we tell ourselves that are based on messages given to us from others...
Our Subconscious and Racism

Our Subconscious and Racism

Through my work, I’ve learned about the strength of our subconscious mind and how we underestimate its power. Our subconscious holds many beliefs and opinions that actively affect our behavior, and most people are completely unaware. I just finished taking the Race...

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