by Kim Olver | Aug 19, 2020 | mental freedom
Appreciation for the G.L.O.W. is a four-step process that helps you on your path to Mental Freedom. Each month, I have been dedicating one of my blog posts to my new Mental Freedom Process. This month, I’d like to expand the concept of Appreciation that can come after... 
by Kim Olver | Apr 8, 2020 | Mental Health, Relationships, Self-care
I intended to write about something other than coronavirus this week, but as the severity of the situation drastically increased, I feel compelled to write about the reality of most people in the world. I find it interesting how the world’s reaction to coronavirus... 
by Kim Olver | Nov 27, 2019 | gratitude
November is National Gratitude Month. Gratitude is so much more than giving someone thanks—it’s an emotion that can fill you up and spill over to reach others. Gratitude is the free antidote to depression, frustration, anger and resentment. Go ahead, try to hold... 
by Kim Olver | Sep 25, 2019 | Coaching
Have you ever wondered what a coach does in an average day? While I haven’t done any research on the subject, I can tell you about a day in my life. I’m not sure if I even consider myself an average coach or not. I do not coach people all day long—not in the... 
by Kim Olver | Feb 22, 2018 | Relationships
It seems the two most difficult jobs in life are creating successful relationships with our significant others and parenting children, yet neither come with any formal training. It’s as if people believe that we are born with an inherent ability to do these two... 
