Bullying: How to Eliminate it from the Inside Out

Bullying: How to Eliminate it from the Inside Out

October is touted as National Bullying Prevention Month, but what are your plans to stop bullying? As a counselor educator, I’m constantly telling new therapists that making plans to simply stop bullying won’t work. People don’t have the energy for agendas to simply...
Legacy: What will be yours?

Legacy: What will be yours?

Another designation for the month of August asks us, “What Will Be Your Legacy?” I attribute the natural desire to leave a legacy to the basic human need for Significance. Everyone wants to have an impact, to make a difference and to leave something of themselves...
Mental Freedom: Start Here

Mental Freedom: Start Here

Mental Freedom: “Free your mind, open your heart and transform your life.” You may have noticed my tag line at The Relationship Center. I want to share what I’ve discovered about how to free your mind. Our minds are filled with rules, beliefs, values and other...
Happy People: 23 Characteristics

Happy People: 23 Characteristics

People are often on a quest to be happier but don’t have a plan for how to get there. I know there are some of you with introspective time on your hands these days might be interested in this list. In the work I do coaching people in the application of Choice Theory,...

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