My Birthday – A Gift for You

My Birthday – A Gift for You

Today is my birthday and it marks the beginning of my 60th year here on earth. Some people think their 60th year starts on their 60th birthday, but think about it: Your first year didn’t begin when you turned one. So today, on my 59th birthday, I begin my sixth decade...
Coaching: A Day in the Life

Coaching: A Day in the Life

Have you ever wondered what a coach does in an average day? While I haven’t done any research on the subject, I can tell you about a day in my life. I’m not sure if I even consider myself an average coach or not. I do not coach people all day long—not in the...
Balance Awareness in Mental Health

Balance Awareness in Mental Health

This is International Balance Awareness Week, created to raise awareness about the difficulties people face with disorders that affect their physical balance. Today, though, I’d like to discuss balance of a different kind: balance awareness in mental health. When I...
Choice Theory Helps Every Time

Choice Theory Helps Every Time

Choice Theory has helped me to create an amazing life. I am so grateful to have learned Choice Theory™ psychology when I was just 27. The only thing that would have been better than that is if my parents and teachers all knew it and shared it with me from the time I...

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