Connection & Self-Care

Connection & Self-Care

In my series on basic needs and self-care, I saved the best for last. I think Connection is the best—probably because it’s my highest personal need, but also because, out of the five needs, its fulfillment is the most important to your overall well-being. Everyone...
Finding Balance in Relationships

Finding Balance in Relationships

One of man’s biggest internal struggles is the conflicting needs of independence and connection. They seem to be mutually exclusive. How can you have independence and be connected at the same time? This struggle rages within individuals daily. Multiply that...

We Want What Feels Good To Us

InsideOut Empowerment Principle #4: What you want is based on what feels good to you (increasing pleasure or avoiding pain). Remember, what you want feels good to you. It may not feel good to everyone, especially those close to you. If people know what you want, they...

Parenting Conflict Quote: Wayne Dyer

"Conflict cannot survive without your participation." — Wayne Dyer This is partly what I am proposing to parents. When you stop participating in the power struggle with your children, the power struggle must go away. I am not advocating giving up,...

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