Expectations

Expectations

“No one ever broke your heart; they broke your expectations.” This quote from Kyle Cease is a significant quote for me because I was sure I had been broken-hearted several times in my life. What was he saying, that no one ever broke my heart? Surely, that couldn’t be...
Love yourself more than you

Love yourself more than you

There are some major misconceptions in the area of couple relationships. People often think when two people commit to an exclusive relationship, “Two become one.” This is a nice, romantic sentiment, but I can’t figure out how it happens. Two people are still two...
When to Leave a Relationship

When to Leave a Relationship

In my job, people have asked me when the right time is to leave a relationship. Of course, I never advise someone to stay in a relationship or leave it, but situations arise that may lead you to consider leaving and talking to a professional can help you reason it out...
You Can Improve Your Relationship

You Can Improve Your Relationship

It seems the two most difficult jobs in life are creating successful relationships with our significant others and parenting children, yet neither come with any formal training. It’s as if people believe that we are born with an inherent ability to do these two...
Starting Over

Starting Over

Starting over after the loss of a loved one is a monumental task that can feel overwhelming at times. Whether there has been a death, a divorce, or a separation from a friend, rebuilding your life is usually is necessary. Shock and denial are normally initial...

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