Tip for Inner Peace

Everyone is looking for happiness but that may be illusory. Happiness seems external. Happiness seems transitory. If we truly believe that for every negative event, there is a positive one, must we also believe that for all the happiness we experience, there must be...

Seven Keys of Happiness #5

by Kim OlverThe first four Keys of Happiness are: self-worth, gratitude, positive life framing, and internal locus of control. The fifth Key is: 5. Lifelong Learning The fifth key to happiness is to adopt an attitude of lifelong learning. Your goal each day should be...

Seven Keys to Happiness #2

by Kim OlverThe first Key to Happiness is self-worth. The second key is gratitude.2. Gratitude It is human nature to enumerate the things that are NOT the way we want them to be. We are programmed to notice when things are off, and not necessarily appreciate when all...

Alone, Who are You?

Relationships generally begin when both people are in the “Alone Stage,” although I am aware that often affairs begin when one or both partners are involved with someone else. It is my contention that relationships have a greater chance of success when both parties...

Become “The Watcher”

Whenever you find yourself experiencing a strong emotion—either positive or negative—make an attempt to become “The Watcher.” See if you can imagine yourself watching you experiencing the emotion instead of actually becoming the emotion. When you leave yourself in...

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