Coronavirus: Stages of Grief

Coronavirus: Stages of Grief

I intended to write about something other than coronavirus this week, but as the severity of the situation drastically increased, I feel compelled to write about the reality of most people in the world. I find it interesting how the world’s reaction to coronavirus...
Happy People: 23 Characteristics

Happy People: 23 Characteristics

People are often on a quest to be happier but don’t have a plan for how to get there. I know there are some of you with introspective time on your hands these days might be interested in this list. In the work I do coaching people in the application of Choice Theory,...
Coaching: A Day in the Life

Coaching: A Day in the Life

Have you ever wondered what a coach does in an average day? While I haven’t done any research on the subject, I can tell you about a day in my life. I’m not sure if I even consider myself an average coach or not. I do not coach people all day long—not in the...
Connection & Self-Care

Connection & Self-Care

In my series on basic needs and self-care, I saved the best for last. I think Connection is the best—probably because it’s my highest personal need, but also because, out of the five needs, its fulfillment is the most important to your overall well-being. Everyone...

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