Become “The Watcher”

by | Mar 3, 2009 | Self-growth

Whenever you find yourself experiencing a strong emotion—either positive or negative—make an attempt to become “The Watcher.” See if you can imagine yourself watching you experiencing the emotion instead of actually becoming the emotion. When you leave yourself in...

Receive FREE tip sheet, Developing Healthy Relationships: What's Really Important & Monthly Newsleeter



    You have Successfully Subscribed!

    Pin It on Pinterest