Mental Health: An Alternative Narrative

Mental Health: An Alternative Narrative

Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these. Since the month of May, and specifically the week of May 18, is Mental Health Awareness Month, it’s time for the general public to learn about the...
Choice Theory Helps Every Time

Choice Theory Helps Every Time

Choice Theory has helped me to create an amazing life. I am so grateful to have learned Choice Theory™ psychology when I was just 27. The only thing that would have been better than that is if my parents and teachers all knew it and shared it with me from the time I...
Biases You Don’t Know You Have

Biases You Don’t Know You Have

While I was writing my book, Choosing Me Now, I discovered something that surprised me: we all have some sort of built-in need-strength bias. To understand what this means, you might want a rudimentary understanding of Choice Theory, the psychological theory developed...
Choice Theory Language

Choice Theory Language

Learning Choice Theory and applying it in your life will help empower you by focusing on the things you have the power to influence or change instead of focusing on the plethora of things that happen that you don’t like and can do nothing about. It moves you from...

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