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This was a great experience and I learned much. I would so recommend anyone take with no matter what your goal as there is something for everyone to take away.
Learning the mental freedom process has changed my life. It has helped me be more aware of my part in my own unhappiness and the unrealistic expectations that I have of others especially my family. The knowledge has allowed me to take more responsibility for my behavior and thoughts which has caused a difference in my how I behave and the way I think.